#Winter | Winter RV living. The few. The proud. The ballsy. While most people buy a camper to flock south for the winter, that’s not your kind of adventure. And lucky for you, it’s your rig and you can take it anywhere you’d like to go. If you’re thinking you might like a little winter RVing in […]
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Kidney Friendly Meal Ideas for Renal Diet

#Meal Ideas | Navigating the Renal diet is no easy task for the dialysis patient. As clinicians, it is easy to provide endless amounts of handouts that show lists-on-lists of what not to eat and nutrient contents of foods to avoid. However, from the patient’s perspective, putting all of these lists into practice can be overwhelming, and the […]
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Kidney

#Kidney | 2 lbs. lean ground beef or lean ground chicken ½ head of lettuce, shredded 2 tomatoes, chopped Hard or soft corn tortillas 1 onion, diced ½ cup sour cream*Taco seasoning: 3 tablespoons chili powder, 1 tbsp ground cumin, ¾ tsp onion powder, ¾ tsp garlic powder. Prepared taco seasoning has too much sodium.1) Mix ingredients for taco seasoning in small bowl until well-blended.
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